Book review: Internal time: Chronotypes, Social Jet Lag, and Why You’re So Tired, written by Till Roenneberg

in KronoScope
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Book review: Internal time: Chronotypes, Social Jet Lag, and Why You’re So Tired, written by Till Roenneberg

in KronoScope

References

1

S. Daan D.G. Beersma and A.A. Borbely“Timing of human sleep: Recovery process gated by a circadian pacemaker,” American Journal of Physiology 246 (1984): 161-183.

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